As the name of my practice implies, I calmly listen to whatever it is that each client wants to talk about; I listen without judgement.
I do not believe that ‘one size fits all’ when it comes to counselling, I respect that each client is an individual who has a unique set of life experiences, and a unique response to them – I try my best to understand what you have experienced, and tailor my approach accordingly.
Improved communication and interpersonal skills.
Greater self-acceptance and self-esteem.
Ability to change self-defeating behaviours/habits.
Relief from depression, anxiety or other mental health conditions.
Increased confidence and decision-making skills.
Better expression and management of emotions, including anger and MORE.
I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life via confidential one to one counselling.
I offer you some time in your busy day to day life that is just for you; for you to talk about the things you may not be able to talk about with anyone else, for you to identify and explore your feelings and experiences, for you to start to understand things differently, for you to feel heard.